Retail is probably the most demeaning, demanding job. That and food service. It is very difficult to find a place to work where you are treated like a human being, and if you do find a place like that, the hours are dismal.
my mom taught me the therapeutic power of cleaning. open all the windows. throw out the old. wipe down the entire house. burn some incense. roast some coffee. then rest. that way the tears from last night don’t feel as heavy.